Click for Forum profile
Age: 53
Hometown: Fulton, CA
Family: Married with 34 year old son, 28 year old step-daughter, 7 & 8 year old grandsons. My husband and I share our dedication to health and fitness. He is a bonafide gym rat at the local testosterone factory and I work out in a lovely room he created for me at Christmas. We hope our children will follow in our footsteps.
Occupation: Communications Coordinator for County Government
Fitness level: Advanced
Collecting videos since: 1986
Number of Videos Owned: 150+ (bought, taped, given away)
Donna's opinions:
Current Favorites:
Aerobic:
Gin Miller Intense Moves
Cathe Maximum Intensity Cardio
Cathe's Step Jam
Gilad's Fat Burning Work Out
Total Body:
Cathe's Maximum Intensity Strength
Karen Voight's Great Weighted Workout
Firm's Super Sculpt
Firm Strength
Lower Body:
Kathy Smith's Lower Body Workout
Firm's Lower Body Sculpt
Kathe Smith's Functional Fit Lower Body
Cory Everson's Get Hard Legs & Glutes
Abs
8 Minute Abs
Charlene Prickett's Absolutely
Favorite Instructors
Cathe Friedrich
Gin Miller
Karen Voight
Tracy Long
Biggest Disappointments:
Rachel McLish's In Shape (yawn)
Personal Best
Charlene Prickett's Life's a Bench
The other 20 or so I traded away and who's titles escape me.
Words of Wisdom:
Fitness Habits:
Working out rotation style six times a week for three weeks each month
Working out with total body workouts every other day the last week of the month
No Time For A Workout "Workout": 15 hard minutes on the home stairmaster
Fitness Philosophy
You only have one body and I truly believe it can be fit for life. It takes a combination of good, healthy food, a fitness program that continues to challenge you, and an on-going self-education about your body. AND�it's never to late to start.
