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Age: 31
Hometown: Statesboro, GA
Family: married, no children (yet!)
Occupation: 6th grade teacher
Fitness level: advanced
Collecting videos for: 8+ years
Number of Videos Owned:
Other Fitness Activities power walking, running, biking
Current fitness goals: to continue to gain energy, strength and a
positive outlook on life
Loved ones' opinion of video habit: My husband is very supportive!! He even builds me new boxes when I need them! Besides he's into fitness as well.
Lesia's opinions:
Current Favorites:
ANY Cathe tape
Firm Crosstrainers (all)
Firm Tri-Trainers
Firm Vol 1,4,6
Favorite Instructors
Cathe Friedrich
Tracie Long
Jen Carman
Nancy Tucker
Heidi Tanner
Gilad
Underrated:
Biggest Disappointments:
The 5 tape series of the Fitness Pros! I was
crazy about the TV show but the tapes were awful!!! Also Any tape by
Karen Voight. I have nothing personal against her, but she is way to
strict and serious for me!!
Would love to see:
In MHO- true circuit training videos with hard cardio
and tough strength segments!! Cathe's new Bodyworks tapes might be the
ticket!!
Best Motivation:
My wall calendar!! I have a desk calendar taped to my
wall where I chart my workout, intensity,and how I felt after each
workout. This really motivates me because I can see how far I have come
and plan where I want to go.
Words of Wisdom:
One of the best pieces of advice that I can give someone about
exercising is to listen to your body. Years ago, I was a self-admitted
exercise addict. If I missed a day, I felt that I had lost everything I
had gained. I was so hard on myself!! Nowdays, I always take at least
two days off a week. By doing this, I have actually IMPROVED my fitness
level!
