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You are about to be banished to a desert island. The good news--there is electricity on the island, and you can take your VCR, step and whatever workout equipment you need. The bad news? You can only take FIVE fitness videos with you.
Your tendency might be to grab your five favorites, but choose carefully in order to create a well-rounded workout regime to keep you fit and strong while munching on all that coconut and tropical fruit. You should pick videos that will keep you motivated over the long term.
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