This program was created to improve beginners' chances of achieving their fitness goals and to help them make smarter video choices by pairing them with a more experienced fitness enthusiast.
Mentors are NOT experts, and their advice is not a substitute for professional advice of a doctor, dietician, or personal trainer. On the other hand, most of our mentors were once exercise novices and new to the world of fitness videos, so beginners can learn a great deal from their experience.
The Mentoring Program is now being run through our bulletin board interface, and has been expanded into more of a "workout buddy" program.
Go to the Mentors/Workout Buddies Forum
