Getting Started with Videos
If you are new to fitness videos and DVDs, this article will help you get started.
DVD Players
What you need to know before you buy to get the most from fitness DVDs.
A Video Fan's Pregnancy Notebook
Have a little bundle of joy on the way but want to continue your exercise program? No problem! With your doctors approval and these tips from VF readers, you'll be in top shape for a healthy delivery.
Happy Birthday Video Fitness
This article was written in honor of VF's fifth birthday in 2001. We've now passed our eighth year online, but this article will tell you more about VF history.
Cathe Friedrich on Her Home Turf
photo albums from the Video Fitness trips to Cathe's New Jersey studio.
Inside the FIRM
Nearly Fifty VF readers visited the FIRM's Columbia, SC studios. You can also read about the earlier trip to Charleston.
Report from Philly Mania
Laura Harper describes her first experience at a major fitness convention.
Are Videos Right for You?
Exercise videos aren't right for everyone. Read this before you invest in videos and equipment.
Desert Island Videos
Which five videos would YOU take to a desert island? Find out what others have chosen.
